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Incoming Indiana freshman linebacker Cameron Williams can run the 110-meter high hurdles in as fast as 14.12 seconds and the 100-meter dash in as fast as 11 seconds.

The NFL draft is a crowning example of America’s love for excess. This annual pro football meat market customarily used to last two days, or sometimes just one, but now runs over not one, not two, but three days.

CrossFit helped JP Skelley turn his life around, he says.

Now, the Johnstown native and Marine Corps veteran wants to bring the benefits that he experienced through the branded strength and conditioning regimen to his hometown. He plans to open CrossFit Excursion, his new CrossFit gym, on Monday in downtown Johnstown.

The Barbells & Boobs workout fundraiser to benefit the Joyce Murtha Breast Care will be held at noon Saturday at Legends Strength & Fi…